Note: Due to COVID-19 restrictions, this group is now meeting online via Zoom. Email firstname.lastname@example.org for meeting details.
Weekly sitting group. Schedule includes:
- Dharma reading and discussion
- 30-minute sitting meditation
- 15-minute walking meditation
- 15–20-minute sitting meditation
- Sharing and discussion
Open to meditators with all levels of experience; basic instructions will be provided if necessary.