Say What You Mean: Living the Dharma (with Oren Jay Sofer)

January 14, 2019 @ 7:00 pm – 9:00 pm
Fellowship In Prayer
291 Witherspoon Street
Princeton, NJ 08542
Free; teacher dana welcomed

Say What You Mean: Dharma Talk and Book Signing

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and meditation teacher Oren Jay Sofer for this exploration of how our contemplative practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

The evening will include a guided meditation, lecture, and time for questions and answers. A book signing will follow the event.

Oren Jay Sofer

Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. A member of the Spirit Rock Teachers Council, he is a Certified Trainer of Nonviolent Communication, a Course Trainer at Mindful Schools, and a Somatic Experiencing Practitioner for healing trauma. Oren also holds a degree in Comparative Religion from Columbia University.