Calendar

This group will follow a 32-week program of study, meditation, and practice that focuses on Samadhi, or the practice of meditation. We will read and discuss texts from the Pali canon, the words of the[...]

Weekly sitting group.  Schedule includes: Dharma reading and discussion 30-minute sitting meditation 15-minute walking meditation 15–20-minute sitting meditation Sharing and discussion Open to meditators with all levels of experience; basic instructions will be provided if necessary.

The schedule will include periods of sitting and walking, a break for lunch, and a recorded dharma talk. We will be in silence throughout, with a chance for sharing and discussion with tea afterwards. The[...]

This group will follow a 32-week program of study, meditation, and practice that focuses on Samadhi, or the practice of meditation. We will read and discuss texts from the Pali canon, the words of the[...]

Weekly sitting group.  Schedule includes: Dharma reading and discussion 30-minute sitting meditation 15-minute walking meditation 15–20-minute sitting meditation Sharing and discussion Open to meditators with all levels of experience; basic instructions will be provided if necessary.

Weekly sitting group.  Schedule includes: Dharma reading and discussion 30-minute sitting meditation 15-minute walking meditation 15–20-minute sitting meditation Sharing and discussion Open to meditators with all levels of experience; basic instructions will be provided if necessary.

Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, we invite you to explore Insight[...]

This group will follow a 32-week program of study, meditation, and practice that focuses on Samadhi, or the practice of meditation. We will read and discuss texts from the Pali canon, the words of the[...]

Weekly sitting group.  Schedule includes: Dharma reading and discussion 30-minute sitting meditation 15-minute walking meditation 15–20-minute sitting meditation Sharing and discussion Open to meditators with all levels of experience; basic instructions will be provided if necessary.