Calendar

Weekly sitting group.  Schedule includes Dharma reading and discussion, sitting meditation, walking meditation, sharing and discussion. Open to meditators with all levels of experience; basic instructions will be provided if necessary.

The schedule will include periods of sitting and walking, a break for lunch, and a recorded dharma talk. We will be in silence throughout, with a chance for sharing and discussion with tea afterwards. The[...]

Weekly sitting group.  Schedule includes Dharma reading and discussion, sitting meditation, walking meditation, sharing and discussion. Open to meditators with all levels of experience; basic instructions will be provided if necessary.

Weekly sitting group.  Schedule includes Dharma reading and discussion, sitting meditation, walking meditation, sharing and discussion. Open to meditators with all levels of experience; basic instructions will be provided if necessary.

Weekly sitting group.  Schedule includes Dharma reading and discussion, sitting meditation, walking meditation, sharing and discussion. Open to meditators with all levels of experience; basic instructions will be provided if necessary.

Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, we invite you to explore Insight[...]