291 Witherspoon Street
Note: This group now meets both in person and online via Zoom. Email firstname.lastname@example.org for Zoom meeting details.
This group will follow a 14-week program of study, meditation, and practice that focuses on the Dvedh?vitakka Sutta (MN 19). In this particular sutta, the Buddha explains the way to overcome unwholesome (also translated as unskillful or unhealthy) thoughts and replace them with wholesome (also translated as skillful or healthy) thoughts. Each course session will include reading Bhikkhu Bodhi’s translation of the discourse; exploring the text in detail; doing practical meditations and exercises; and group discussions. All necessary course materials will be provided.
Princeton Insight Meditation is offering this course free of charge. It is suitable for all levels of meditators including beginners.
Those who are able to commit to the full 14-week program of study and practice will benefit the most from the course. However, drop-ins are welcome.